This multimedia presentation requires that Javascript be enabled in your browser and that you have a Flash Player plugin enabled. A Flash Player plugin may be downloaded here.
Exercise and the Immune System
Keeping athletes healthy is a passion for David Nieman. A world-renown expert in nutrition and exercise science, Nieman has led numerous research projects—including those funded by Gatorade, the U.S. Olympic team, and the U.S. Department of Defense—that test what influence certain vitamins, carbohydrate sports drinking and exercise regimens have in preventing upper respiratory infections among extreme athletes.
His research also benefits the average person—especially his finding that the best preventive measure for the common cold is regular exercise.
Related links
- How one marathoner's colds led to internationally recognized research that improves others' health
- Department of Health, Leisure and Exercise Science
- Research at Appalachian State University
- Appalachian State University Office of Student Research
- Dr. David C. Nieman PH. ACSM HFI
- In the News: Exercise and Immunity - Is There Cause for Alarm? - About.com
- In the News: Should You Run When You're Sick? - Runner's World
