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Precision on and off the field — App State undergraduate research a springboard for aspiring surgeon

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Appalachian State University’s Cole Garrison, a senior exercise science major and Mountaineers football player from Clay, Alabama, has been accepted to the University of Alabama at Birmingham School of Medicine, where he plans to pursue a career as a surgeon. Photo by Marie Freeman

“App State has invested heavily in the exercise science program by hiring excellent professors, building state-of-the-art facilities and providing access to resources that allow students to excel.”

Cole Garrison, an App State senior and Mountaineers football player majoring in exercise science

By Megan Bruffy
Posted Oct. 27, 2020 at 2:16 p.m.

BOONE, N.C. — Appalachian State University senior Cole Garrison, an exercise science major and student-athlete from Clay, Alabama, is headed to the University of Alabama at Birmingham School of Medicine — the next milestone on his journey to become a surgeon.

“App State has invested heavily in the exercise science program by hiring excellent professors, building state-of-the-art facilities and providing access to resources that allow students to excel.”

Cole Garrison, an App State senior and Mountaineers football player majoring in exercise science

Garrison, an offensive lineman on the Mountaineers football team, is nationally recognized for his scholastic achievements, known for his community service and, this summer, he scored in the top 13% on the Medical College Admission Test (MCAT).

Undergraduate research

Garrison credits much of his academic success to the faculty, resources and research opportunities available to exercise science majors, a discipline he discovered during his recruiting visit to App State.

“Exercise science appealed to me very strongly because I felt that it would focus my studies on learning about the human body and how it works,” Garrison said. He added that the curriculum correlates with what he will need to know in medical school and as a physician.

“App State has invested heavily in the exercise science program by hiring excellent professors, building state-of-the-art facilities and providing access to resources that allow students to excel,” he added.

Referencing the Gross Anatomy/Cadaver Lab found in App State’s Leon Levine Hall of Health Sciences, Garrison said, “Being able to learn anatomy through hands-on cadaver dissection is not an opportunity available to undergraduate students at all universities. I was also introduced to basic surgical techniques that I hope to use in my future career as a surgeon.”

Garrison is also participating in undergraduate research, collaborating with the Appalachian Regional Healthcare System and a private software development company to test the clinical efficacy of a new mobile application. The app is intended to assist patients with their post-operative recovery process and to improve communication between the patient and their provider.

Dr. Jennifer Howard, an assistant professor in App State’s Department of Health and Exercise Science who is involved with the study, said though Garrison does not need the class credit, he took on the project because he is “genuinely interested in the research question … and he hopes to be engaged in research during his medical studies and future career.”

She added, “His experience as a student-athlete has given him an excellent perspective to look at our research procedures from the patient’s perspective and consider what’s reasonable and beneficial to the patient and what’s not. This empathy will aid him greatly as a future physician, as will the discipline and focus it has required to take on this project while competing as a Division I athlete.”

Leadership on the field and in the community

Garrison has made a name for himself as a student-athlete as well. He was honored as a first-team member of the College Sports Information Directors of America (CoSIDA) Academic All-District football team in 2019. This fall, he was named a semifinalist for the National Football Foundation’s William V. Campbell Trophy, which recognizes the best football scholar-athlete in the nation for their combined academic success, football performance and exemplary leadership.

On the field, he has played in more than 40 career games and contributed to App State winning four straight Sun Belt Conference championships and four straight postseason bowl games.

“It’s hard to overstate just how much of an impact athletics have had on my Appalachian Experience,” Garrison said. “Football requires a huge commitment of both time and energy. Combining that with a heavy pre-med class load has helped me to learn how to manage my time and discover what things are most important to me so that I can prioritize them.”

Garrison has also contributed to the local community, mentoring children through Western Youth Network and volunteering with Operation Christmas Child, Watauga County Habitat for Humanity and Boone’s F.A.R.M Cafe.

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Exercise Science (BS)
Exercise Science (BS)

The Exercise Science (BS) degree at Appalachian State University is primarily for students who prefer to have a more flexible career path with multiple options. The extensive choices within the Exercise Science electives and Interdisciplinary electives provide the foundation required for immediate employment in the fitness/wellness industry or for successful admission to graduate or professional schools.

Learn more
App State Athletics
App State Athletics

More than 450 student-athletes compete in 20 NCAA Division I varsity sports at Appalachian State University, 10 for men and 10 for women. Appalachian was a dominant force in the Southern Conference for more than 40 years before joining the Sun Belt Conference in July 2014 — one of 10 conferences that are members of the Division I Football Bowl Subdivision (FBS). The Mountaineer football team claimed back-to-back 10-win seasons and bowl victories in 2015 and 2016, providing a catalyst for comprehensive excellence to grow across all Appalachian sports while competing at the highest levels of college athletics.

Learn more

About the Department of Public Health and Exercise Science

The Department of Public Health and Exercise Science in Appalachian State University’s Beaver College of Health Sciences delivers student-centered education that is accentuated by quality teaching, scholarly activity and service. The department includes two undergraduate academic disciplines: exercise science and public health. The department also offers master’s degrees in exercise science and public health, which prepare students for advanced study in a variety of related fields as well as research. Learn more at https://phes.appstate.edu.

About the Beaver College of Health Sciences

Appalachian State University’s Beaver College of Health Sciences (BCHS), opened in 2010, is transforming the health and quality of life for the communities it serves through interprofessional collaboration and innovation in teaching, scholarship, service and clinical outreach. The college enrolls more than 3,600 students and offers 10 undergraduate degree programs, nine graduate degree programs and four certificates across six departments: Nursing, Nutrition and Health Care Management, Public Health and Exercise Science, Recreation Management and Physical Education, Rehabilitation Sciences, and Social Work. The college’s academic programs are located in the Holmes Convocation Center on App State’s main campus and the Levine Hall of Health Sciences, a state-of-the-art, 203,000-square-foot facility that is the cornerstone of Boone’s Wellness District. In addition, the college supports the Appalachian Institute for Health and Wellness and has collaborative partnerships with the Wake Forest University School of Medicine’s Physician Assistant Program, UNC Health Appalachian and numerous other health agencies. Learn more at https://healthsciences.appstate.edu.

About Appalachian State University

As a premier public institution, Appalachian State University prepares students to lead purposeful lives. App State is one of 17 campuses in the University of North Carolina System, with a national reputation for innovative teaching and opening access to a high-quality, affordable education for all. The university enrolls more than 21,000 students, has a low student-to-faculty ratio and offers more than 150 undergraduate and 80 graduate majors at its Boone and Hickory campuses and through App State Online. Learn more at https://www.appstate.edu.

“App State has invested heavily in the exercise science program by hiring excellent professors, building state-of-the-art facilities and providing access to resources that allow students to excel.”

Cole Garrison, an App State senior and Mountaineers football player majoring in exercise science

Exercise Science (BS)
Exercise Science (BS)

The Exercise Science (BS) degree at Appalachian State University is primarily for students who prefer to have a more flexible career path with multiple options. The extensive choices within the Exercise Science electives and Interdisciplinary electives provide the foundation required for immediate employment in the fitness/wellness industry or for successful admission to graduate or professional schools.

Learn more
App State Athletics
App State Athletics

More than 450 student-athletes compete in 20 NCAA Division I varsity sports at Appalachian State University, 10 for men and 10 for women. Appalachian was a dominant force in the Southern Conference for more than 40 years before joining the Sun Belt Conference in July 2014 — one of 10 conferences that are members of the Division I Football Bowl Subdivision (FBS). The Mountaineer football team claimed back-to-back 10-win seasons and bowl victories in 2015 and 2016, providing a catalyst for comprehensive excellence to grow across all Appalachian sports while competing at the highest levels of college athletics.

Learn more

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Appalachian Today is an online publication of Appalachian State University. This website consolidates university news, feature stories, events, photo galleries, videos and podcasts.

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Archives

Appalachian Today is an online publication of Appalachian State University. This website consolidates university news, feature stories, events, photo galleries, videos and podcasts.

If you cannot find what you're looking for here, please refer to the following sources:

  • Podcasts may be found at Appalachian State University Podcasts
  • Stories and press releases published prior to Jan. 1, 2015 may be found in University Communications Records at the Special Collections Research Center.
  • A university-wide Google Calendar may be found at Events at Appalachian
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