Topic: Health and Wellness

Displaying 1 - 18 of 116

Reoxcyn Discoveries Group funds Appalachian research of caffeine and flavonoids’ effects on resting metabolic rate
May 17, 2018
Appalachian’s Dr. David Nieman will lead a clinical trial to evaluate the effects of ingesting a mixture of caffeine and flavonoids on energy expenditure and fat oxidation in healthy adult women.
The Health Foundation supports Appalachian’s 2018 Spooky Duke Race and Costume Contest
April 17, 2018
A $10,000 grant from The Health Foundation Inc. will support the 2018 Spooky Duke Race and Costume Contest organized by Appalachian State University’s Parent to Parent Family Support Network-High Country.
Chemistry alum’s research indicates potential harm of essential oils
Q&A with J. Tyler Ramsey ’16, National Institute of Environmental Health Sciences
April 12, 2018
Appalachian’s J. Tyler Ramsey ’16 was the lead researcher for an NIEHS study indicating a link between lavender and tea tree oils and breast growth in boys.
Honors College grad enjoys holistic aspect of physical therapy
Q&A with Aakriti Agrawal ’17
April 10, 2018
Aakriti Agrawal ’17 reflects on how her Appalachian Experience prepared her for Duke University School of Medicine’s physical therapy program.
Developing a Park Prescription Program for Your Community
Parks & Recreation Magazine
April 6, 2018
Park Prescription or “Park Rx” programs help to motivate people to be active in parks. They’re becoming more and more popular, and physicians often "prescribe" them to patients. Appalachian State University faculty members Dr. J. Joy James, Dr. Becki Battista and Dr. Richard W. Christiana discuss how to meet the challenges of designing a successful program.
Bananas vs. Sports Drinks? Bananas Win in Study
The New York Times
April 4, 2018
A banana might reasonably replace sports drinks for those of us who rely on carbohydrates to fuel exercise and speed recovery, according to a new study comparing the cellular effects of carbohydrates consumed during sports.
App State Study Claims Bananas Could Be The Perfect Post-Workout Food
88.5 WFDD
March 30, 2018
New research out of Appalachian State University shows that the humble banana may have some hidden benefits. The study suggests that a combination of water and a banana is not only as effective as sports drinks for exercise recovery, but quite likely more effective.
Appalachian receives approval for doctoral program in clinical psychology
The goal is to provide more practitioners for rural communities
March 30, 2018
Appalachian has received approval from the UNC Board of Governors to establish a Doctor of Psychology (Psy.D.) program. Students will be admitted beginning in fall 2019.
New study by Appalachian Human Performance Laboratory finds banana compounds act as COX-2 inhibitor
March 27, 2018
A study completed by Appalachian State University’s Human Performance Laboratory on the N.C. Research Campus has found banana metabolites inhibit COX-2 mRNA expression — the same target as ibuprofen.
Appalachian interns to provide behavioral health services using US HRSA grant
March 27, 2018
Three Appalachian faculty members receive funding from the U.S. HSRA to recruit and train interns who will provide behavioral health services to the population of rural Appalachia.
Appalachian awarded N.C. DPS funding for speech-language therapy services
March 27, 2018
Appalachian’s Kristin Phillips and Gail Donaldson received additional funding from the North Carolina Department of Public Safety to provide speech-language pathology services to inmates of four regional N.C. correctional facilities.
Appalachian professor receives CDC grant for research on cognitive decline, caregiving
March 27, 2018
Appalachian’s Erin Bouldin has partnered with a team of CDC researchers to document the impacts that cognitive decline and caregiving have on the health of individuals across the U.S.
What to Eat After a Workout: Bananas Are Just as Effective as Sugary Sports Drinks
A study found that bananas were just as good at replacing nutrients and preventing post-workout inflammation.
Men's Health
March 23, 2018
Skip the Gatorade and pain pills. A banana may offer your body all it needs to perform and bounce back after a punishing workout, according to a new study published in PLOS One. David Nieman, Dr.P.H., first author of the study and director of Appalachian State University’s Human Performance Lab on the North Carolina Research Campus says his current study found some banana metabolites "knock down" a gene that promotes pain and inflammation after exercise.
Watauga County Schools supports Appalachian’s ASC Center for 12th year
March 21, 2018
Watauga County Schools provides $30,000 in funding for the 12th year of Appalachian’s Assessment, Support, and Counseling Center at Watauga High School.
Appalachian’s SBIRT student training program receives additional funding from SAMHSA
Feb. 20, 2018
Appalachian State University’s Screening, Brief Intervention, and Referral to Treatment (SBIRT) student training program receives third-year funding from the Substance Abuse and Mental Health Services Administration (SAMHSA).
‘A nurturing investment’ in student success
Q&A with Dr. Jean Bernard
Feb. 7, 2018
Meet Dr. Jean Bernard, undergraduate program director in Appalachian’s Department of Nursing.
Beaver College of Health Sciences announces Healthy Heart Collaborative, sponsors community events
Feb. 5, 2018
Appalachian’s Beaver College of Health Sciences joins the Omar Carter Foundation to form the Healthy Heart Collaborative.
The Reoxcyn Discoveries Group supports flavonoid research at Appalachian
Feb. 1, 2018
Reoxcyn Discoveries Group awards funding to Appalachian and North Carolina State University faculty and staff to study the effect walking versus running has on individuals with flavonoid-high diets.

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