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Rachel Gaines, from Dayton, Ohio, as a senior environmental science major at Appalachian State University. She graduated in summer 2019. In fall 2020, she began pursuing a Ph.D. at the University of Illinois. Photo by Marie Freeman

App State’s Rachel Gaines is a goalkeeper in sports — and in life

“Environmental science gives me a tangible way to address a myriad of world problems. I know the research I do will have an immediate impact on the way we interact with the world.”

Rachel Gaines, a graduating senior with a major in environmental science

By Jan Todd
Posted June 27, 2019 at 11:08 a.m.

BOONE, N.C. — Field hockey brought Rachel Gaines to Appalachian State University, but academics — and the “family atmosphere” — made her want to stay.

Gaines, a senior environmental science major from Dayton, Ohio, and goalkeeper for Appalachian’s field hockey team, will graduate this summer and then begin the Master of Science in technology program in Appalachian’s Department of Sustainable Technology and the Built Environment (STBE). UPDATE: In fall 2020, Gaines began pursuing a Ph.D. at the University of Illinois.

As a transfer student from Ohio State University, Gaines described choosing her major as a long and winding path. She had switched majors several times when she signed up for an environmental studies class taught by Julia Showalter, an adjunct instructor in Appalachian’s Department of Biology.

“Environmental science gives me a tangible way to address a myriad of world problems. I know the research I do will have an immediate impact on the way we interact with the world.”

Rachel Gaines, a graduating senior with a major in environmental science

“Everything we learned about in class motivated me to make some kind of change,” Gaines shared. “I would call my parents and tell them about the environmental impacts of power plants, and how ethanol wasn’t really all it was cracked up to be, and how hormones from pills were changing the sexes of fish in rivers and streams. I realized if I got this fired up about every topic we were learning, it was something to consider as a career.”

“Environmental science gives me a tangible way to address a myriad of world problems,” Gaines continued. “I know the research I do will have an immediate impact on the way we interact with the world. The time crunch we are under — with approximately seven to 10 years until climate change is irreversible — motivates me to get going!”

Looking forward to graduate school, Gaines said she intends to build from her environmental science knowledge and gain more hands-on experience in technical research. She has already been involved in Appalachian’s NEXUS project, led by Dr. Jeremy Ferrell, assistant professor in the STBE department.

Located at the Watauga County Landfill, the NEXUS site is a research project committed to improving the profitability of farming in the High Country and enriching the local community through the application of biomass management, renewable energy, value-added byproducts and extension of the growing season.

An athlete and a scholar

Gaines will graduate summa cum laude and was named a Distinguished Senior by Appalachian’s Department of Geological and Environmental Sciences (GES).

She said, “Being a student-athlete was one of the single biggest driving factors in my Appalachian Experience. From playing a Division 1 sport, I learned about time management, punctuality, responsibility, respect, self-discipline, leadership, teamwork, loyalty, interpersonal relationship management … the list goes on.”

“For me, working in teams is really difficult,” Gaines shared. “I’ve always been extremely independent; my parents always quote my favorite phrase as a toddler — ‘I do it myself!’— as a description of a lot of my life.”

She continued, “Playing field hockey — especially as a goalkeeper, where I literally have to rely on others to win the game — has taught me the importance of asking for help and of delegating responsibility to others, empowering them to be better teammates and leaders.”

Gaines said these lessons learned on the field contributed to her experience as part of research teams.

Part of the family

“My experience with the faculty from GES has been nothing short of phenomenal,” Gaines said. Dr. Bill Anderson and Dr. Cole Edwards — both (of whom) have connections to Ohio, like me — were pivotal in getting me involved in the department by simply connecting on a personal level. They made me feel at home. As I connected with more of my peers, I found I had a new family — my GES family.”

Gaines said her faculty adviser, Dr. Cynthia Liutkus-Pierce, professor in the GES department and director of the environmental science program, has been one of the biggest influences in her life. “She was a conduit to see the world through many different lenses,” Gaines said.

Gaines served as Luitkus-Pierce’s teaching assistant this summer. “It was an incredible learning experience to see how she interacts with her students from the other side of the podium,” Gaines said. “I’ve seen firsthand the impact she can have on someone’s experience at Appalachian, and I’m amazed by her capacity to be compassionate and disciplined simultaneously.”

Inspired by Anderson, Edwards and Liutkus-Pierce, Gaines said, ultimately, she’d like to become a professor. “I’d like to teach young people about the world around us, to continue studying the world and help save it.”

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College Senior Awards 2019
College Senior Awards 2019
College of Arts and Sciences
May 1, 2019

The College of Arts and Sciences Senior Awards Ceremony recognizes and celebrates outstanding seniors from each of our 16 departments.

Read the story
Rachel Gaines Earns Academic All-District Honors
Rachel Gaines Earns Academic All-District Honors
Appalachian State University Athletics
May 22, 2020

Rachel Gaines, one of the most decorated student-athletes in App State field hockey history, has been named to the Academic All-District 3 At-Large team by the College Sports Information Directors of America (CoSIDA).

Read the story
Gaines Named to USA Field Hockey's Women's Development Team Selection Camp
Gaines Named to USA Field Hockey's Women's Development Team Selection Camp
Appalachian State University Athletics
June 20, 2019

After excelling with Team Dream at the 2019 Young Women's National Championship, Appalachian State field hockey senior Rachel Gaines earned a chance to participate in the USA Field Hockey Women's Development Team Selection Camp.

Read the story
Environmental Science (BS)
Environmental Science (BS)

The Environmental Science (BS) degree at Appalachian State University is a science-intensive, cross-disciplinary experience that develops a strong background in mathematics, physics, chemistry, biology, statistics, geosciences, environmental policy and planning, and Geographic Information Systems (GIS).

Learn more
Technology: Master of Science (MS)
Technology: Master of Science (MS)

The Master of Science in Technology program focuses on sustainable technological development within the broad areas of renewable energy, energy efficiency, high-performance buildings and related topics.

Learn more

About the Department of Geological and Environmental Sciences

Located in Western North Carolina, Appalachian State University provides the perfect setting to study geological and environmental sciences. The Department of Geological and Environmental Sciences provides students with a solid foundation on which to prepare for graduate school or build successful careers as scientists, consultants and secondary education teachers. The department offers six degree options in geology and two degree options in environmental science. Learn more at https://earth.appstate.edu.

About the College of Arts and Sciences

The College of Arts and Sciences (CAS) at Appalachian State University is home to 17 academic departments, two centers and one residential college. These units span the humanities and the social, mathematical and natural sciences. CAS aims to develop a distinctive identity built upon our university's strengths, traditions and unique location. The college’s values lie not only in service to the university and local community, but through inspiring, training, educating and sustaining the development of its students as global citizens. More than 6,400 student majors are enrolled in the college. As the college is also largely responsible for implementing App State’s general education curriculum, it is heavily involved in the education of all students at the university, including those pursuing majors in other colleges. Learn more at https://cas.appstate.edu.

About the Department of Sustainable Technology and the Built Environment

One of seven departments housed in the College of Fine and Applied Arts, the Department of Sustainable Technology and the Built Environment at Appalachian State University features an integrated array of programs spanning the fields of sustainable design and technology. Its mission is to foster a strong and vibrant culture of inquiry, discovery and innovation that integrates theory with application, problem seeking with problem-solving, local issues with global perspectives and technological progress with environmental stewardship. It offers bachelor’s degrees in sustainable technology and building science, and a master’s degree in technology. Learn more at https://stbe.appstate.edu.

About the College of Fine and Applied Arts

Appalachian State University’s College of Fine and Applied Arts is a dynamic and innovative group of seven academic departments, bringing together a variety of perspectives, experiences and real-world education to provide unique opportunities for student success. The college has more than 3,000 undergraduate and graduate majors. Its departments are Applied Design, Art, Communication, Military Science and Leadership, Sustainable Development, Sustainable Technology and the Built Environment, and Theatre and Dance. Learn more at https://faa.appstate.edu.

About Appalachian State University

As the premier public undergraduate institution in the Southeast, Appalachian State University prepares students to lead purposeful lives as global citizens who understand and engage their responsibilities in creating a sustainable future for all. The Appalachian Experience promotes a spirit of inclusion that brings people together in inspiring ways to acquire and create knowledge, to grow holistically, to act with passion and determination, and to embrace diversity and difference. Located in the Blue Ridge Mountains, Appalachian is one of 17 campuses in the University of North Carolina System. Appalachian enrolls nearly 21,000 students, has a low student-to-faculty ratio and offers more than 150 undergraduate and graduate majors.

“Environmental science gives me a tangible way to address a myriad of world problems. I know the research I do will have an immediate impact on the way we interact with the world.”

Rachel Gaines, a graduating senior with a major in environmental science

College Senior Awards 2019
College Senior Awards 2019
College of Arts and Sciences
May 1, 2019

The College of Arts and Sciences Senior Awards Ceremony recognizes and celebrates outstanding seniors from each of our 16 departments.

Read the story
Rachel Gaines Earns Academic All-District Honors
Rachel Gaines Earns Academic All-District Honors
Appalachian State University Athletics
May 22, 2020

Rachel Gaines, one of the most decorated student-athletes in App State field hockey history, has been named to the Academic All-District 3 At-Large team by the College Sports Information Directors of America (CoSIDA).

Read the story
Gaines Named to USA Field Hockey's Women's Development Team Selection Camp
Gaines Named to USA Field Hockey's Women's Development Team Selection Camp
Appalachian State University Athletics
June 20, 2019

After excelling with Team Dream at the 2019 Young Women's National Championship, Appalachian State field hockey senior Rachel Gaines earned a chance to participate in the USA Field Hockey Women's Development Team Selection Camp.

Read the story

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Appalachian Today is an online publication of Appalachian State University. This website consolidates university news, feature stories, events, photo galleries, videos and podcasts.

The migration of materials from other sites is still incomplete, so if you cannot find what you're looking for here, please refer to the following sources:

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  • Podcasts may be found at Appalachian Magazine
  • Photo galleries and videos published prior to Jan. 1, 2015 may be found at Appalachian Magazine
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Appalachian Today is an online publication of Appalachian State University. This website consolidates university news, feature stories, events, photo galleries, videos and podcasts.

The migration of materials from other sites is still incomplete, so if you cannot find what you're looking for here, please refer to the following sources:

  • Additional feature stories may be found at Appalachian Magazine
  • Podcasts may be found at Appalachian Magazine
  • Photo galleries and videos published prior to Jan. 1, 2015 may be found at Appalachian Magazine
  • A university-wide Google Calendar may be found at Events at Appalachian
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