In this Runner's World article, health experts offer advice on how to become a stronger runner and speak to the importance of recovery after exercise. Dr. David Nieman, professor of biology and director of App State's Human Performance Laboratory, talks about his study of competitive runners who took ibuprofen during a race, and about his findings showing that it did not aid in their recovery, but instead may have hampered it.

App State will retire former quarterback Armanti Edwards’ No. 14 jersey number during the Mountaineers’ Nov. 25 home game against Georgia Southern. Edwards led App State to a pair of national titles from 2006-09 and famously helped lead the Mountaineers to a historic upset victory over Michigan in 2007. Edwards graduated from App State in 2010.

In this feature on WSOC-TV, App State Chancellor Sheri Everts talks about the affordable degree opportunities at the new App State Hickory campus, and several students explain how the campus will save them a lot of time and money in their pursuit of a college education. The first day of classes at the new campus was Monday, Aug. 21.

College professors from across the country, including Dr. Christopher Bartel, professor in App State’s Department of Philosophy and Religion, explain how they can tell if students are using AI-generated text in their assignments.

Jullian Harrison, a 37-year-old from Morganton with cerebral palsy, graduated with magna cum laude honors from App State on May 12, earning his bachelor’s degree in social work. Harrison is confined to a wheelchair and has limited use of his hands and arms. He had to work very closely with his trainers to complete his assignments, but he said he never doubted he would graduate college.

Over the past few years, insurance companies in states such as California, Colorado, Louisiana and Florida have scaled back or discontinued new policies and renewals in the wake of costly weather disasters. As a result, millions of homeowners nationwide are having to accept coverage at higher prices and with less protection. Dr. David Marlett, managing director of App State’s Brantley Risk & Insurance Center, comments on how this impacts the insurance market, real estate, construction, lending and more.

Dr. Scott Marshall, professor in App State’s Department of Geological and Environmental Sciences, has been studying earthquakes for many years. Recently, a string of seven earthquakes hit North Carolina, all just outside of Canton, in a span of a few weeks. Marshall offers his expert knowledge to explain how this happened.

App State received an “A” rating from the National Council on Teacher Quality in its new report, “Teacher Prep Review: Strengthening Elementary Reading Instruction.” App State's Reich College of Education is among just 23% of the 693 teacher preparation programs evaluated nationwide to earn an “A.” The program met the standards set by literacy experts for coverage of the most effective methods of reading instruction, often called the “science of reading.”

Dr. Hannah Reeder ’05 ’08, App State’s director of lab schools and assistant dean in the Reich College of Education, speaks about the purpose and benefits of App State’s lab schools in Walkertown and Elkin.