Topic: Health and Wellness

Displaying 163 - 180 of 412

How to stay physically active during COVID-19
March 18, 2020
App State’s Dr. Rebecca Battista offers tips and resources for staying physically active during the COVID-19 outbreak.
What You Need to Know About Working Out at the Park During the Coronavirus Epidemic [faculty quoted]
Women’s Health
March 18, 2020
In this Q&A, Appalachian State University’s Dr. David Nieman answers whether people should work out when sick. In short, no — “sick people wrongly think they can ‘exercise the virus out of the system’ or ‘sweat it out,’ that’s a myth. It’s actually the opposite,” he says. Nieman is a health professor and director of the Human Performance Lab.
How to Run Safely During the Coronavirus Pandemic [faculty featured]
Men’s Health
March 13, 2020
App State’s Dr. David Nieman answers runners’ most frequently asked questions as the virus continues to spread. Nieman is a professor and director of the Human Performance Lab.
What Are The Psychological Side Effects Of The Coronavirus Pandemic? [faculty featured]
WUNC 91.5 North Carolina Public Radio
March 13, 2020
On The State of Things podcast, Dr. Dominique Hammonds is interviewed about the mental health effects of the coronavirus outbreak. She is an assistant professor in the Department of human Development and Psychological Counseling at Appalachian State University and has a private practice in Hickory.
How to Train and Eat to Boost Your Immunity from Coronavirus [faculty featured]
Podium Runner
March 11, 2020
Described as “the world’s leading exercise-immunity researcher,” Appalachian State University’s Dr. David Nieman offers practical advice on running and the immune system — from how regular, modest exercise boosts immunity while long-effort exercise like marathons can lower immunity for 24 to 72 hours, to how certain foods can assist marathoners in countering the risk for respiratory illnesses.
App State coronavirus information
March 8, 2020
Find Appalachian State University’s latest updates, resources, prevention tips, travel information and more regarding Coronavirus Disease 2019 (COVID-19).
Three Cases of Mumps Identified in Watauga County, Officials Encourage Vaccination
March 5, 2020
AppHealthCare (Appalachian District Health Department) and Appalachian State University have confirmed three cases of mumps in Appalachian State University students who live off campus in Watauga County.
Research by App State alumna shows ankle injuries can be treated by targeting the brain
Feb. 28, 2020
Appalachian alumna Amelia Bruce ’19 researches ligament injury treatments with a twist — using electrical currents targeting the brain.
What Runners Need to Know About Coronavirus [faculty featured]
Runners World
Feb. 20, 2020
What should runners know about the coronavirus — its symptoms, risk factors and any precautions to take, especially if traveling for races? Runners World talks to Appalachian State University’s David Nieman, Dr.PH., director of the Human Performance Lab at the North Carolina Research Campus.
NCBiotech awards $2.1M in grants, loans
WRAL TechWire
Feb. 6, 2020
Appalachian State University is among four universities receiving Flash Grants from NCBiotech to pursue research projects that show early indications of commercial potential. Appalachian received $20,000 to develop a new method of stabilizing insulin so it can be shipped and stored at room temperature, which would reduce the medicine’s cost.
5 Ways Pilates Changes Your Brain & Body [faculty featured]
Bustle
Feb. 5, 2020
Appalachian State University’s Marianne Adams, co-founder of the Department of Theatre and Dance’s Pilates Teacher Training Program, explains the benefits of this core-strengthening practice.
An ACL Tear Can Affect Your Brain in Addition to Your Knee [faculty quoted]
Healthline
Feb. 4, 2020
Dr. Alan Needle in Appalachian State University’s Beaver College of Health Sciences explains how researchers are trying to better understand the relationship between injuries and brain function.
Regulatory Uncertainty Throwing Indian Pharmacy Retail Sector in Turmoil [faculty opinion]
CEOWORLD Magazine
Jan. 12, 2020
Appalachian State University marketing professor Dr. Lubna Nafees co-authors a piece stating the offline and online players in pharmacy retail can co-exist for the benefit of consumers.
Appalachian nursing professor offers ways to cultivate more gratitude in your life [faculty featured]
Watauga Democrat
Dec. 13, 2019
Gratitude — the ability to be thankful for what you have or experience — carries significant weight toward our general wellbeing, according to recent research. Sarah Martin, MSN, RN, of Appalachian State University’s Beaver College of Health Sciences explains how.
Five-year grant aims to expand WHS mental health program to Ashe
Watauga Democrat
Dec. 11, 2019
Appalachian State University, Ashe County Schools and RTI International are collaborating as part of a five-year, rural mental health grant that has received $2.5 million from the U.S. Department of Education. Their grant proposal was titled “Rural School Mental Health Training and Service Provision in North Carolina.”
The power of gratitude
Dec. 4, 2019
Appalachian nursing professor Sarah Martin offers four ways to cultivate more gratitude in your life — and ultimately more happiness.
$2.5M grant supports App State’s continued provision of mental health training and services in rural NC
Dec. 4, 2019
Dr. Kurt Michael, Appalachian’s Stanley R. Aeschleman Distinguished Professor of Psychology, is the university’s principal investigator for the federal grant that, over the next five years, will support the provision of mental health services and training in Western North Carolina’s rural K–12 schools.
App State’s 2019 Spooky Duke raises over $24K for children with special needs
Nov. 19, 2019
The ninth annual Spooky Duke Race at App State raised over $24K in support of the university’s Parent to Parent Family Support Network-High Country, which assists regional families who have children with special needs.