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Topic: Health and Wellness

Displaying 145 - 162 of 419
  • These universities say their students will return to campus in the fall
    These universities say their students will return to campus in the fall
    CNN
    April 30, 2020

    Appalachian State University is among universities across the U.S. identified as having plans to reopen for fall semester while their leaders determine what measures need to be taken for vulnerable populations that can't risk returning to class.

  • ASU professor among organizers of digital COVID-19 resource portfolio [faculty featured]
    ASU professor among organizers of digital COVID-19 resource portfolio [faculty featured]
    WXII
    April 27, 2020

    Dr. Cynthia Liutkus-Pierce, professor and director of Appalachian’s environmental science program, is part of an organization that has created a COVID-19 Testing Sites Search Engine that identifies testing sites, eligibility criteria, requirements and contact information for 1,500 sites across the 50 states. The search database is available for patients, healthcare providers and government officials seeking testing centers and kits.

  • Coronavirus conundrum: What do we do when nature gets crowded? [faculty quoted]
    Coronavirus conundrum: What do we do when nature gets crowded? [faculty quoted]
    The Christian Science Monitor
    April 27, 2020

    Dr. David Nieman, a professor of public health and director of Appalachian State University’s Human Performance Lab, offers his perspective on the value of outdoor activity even when there are lots of people in the park. He argues that public green spaces should be closed only as a last resort.

  • Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated [faculty quoted]
    Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated [faculty quoted]
    Yerepouni News
    April 20, 2020

    In this Armenian news story, Dr. David Nieman, a professor of public health and director of Appalachian State University’s Human Performance Lab, says plain water has a tendency to slip right through the human digestive system when not accompanied by food or nutrients. “There’s no virtue to that kind of consumption,” he says.

  • COVID-19: Heavy exercise can lower immunity [faculty quoted]
    COVID-19: Heavy exercise can lower immunity [faculty quoted]
    Gulf News
    April 16, 2020

    In this United Arab Emirates news story, Dr. David Neiman's research on the drawbacks of overexercising is highlighted. Nieman is director of Appalachian State University’s Human Performance Lab.

  • Groups bring Easter to community during COVID-19 pandemic [staff quoted]
    Groups bring Easter to community during COVID-19 pandemic [staff quoted]
    Mountain Times
    April 16, 2020

    Appalachian State University Athletics partnered with Ransom and Stick Boy Bread Co. to deliver between 150 and 175 brunch meals to Appalachian Regional Healthcare System staff at the Watauga Medical Center on April 12. The athletics department wanted to bring some joy and a demonstration of support for health care workers while also supporting local businesses, according to Kate Misltead, assistant director of marketing for App State Athletics.

  • Arduous exercise can lower immunity, so don’t overdo it during the pandemic [faculty quoted]
    Arduous exercise can lower immunity, so don’t overdo it during the pandemic [faculty quoted]
    The Washington Post
    April 15, 2020

    David Nieman, Dr.P.H., director of Appalachian State University’s Human Performance Lab, discusses his seminal studies that have shown immunity decreases as exercise duration increases — important information to keep in mind as people seek to remain healthy during the pandemic.

  • What to Drink for Better Health [faculty quoted]
    What to Drink for Better Health [faculty quoted]
    Consumer Reports
    April 14, 2020

    How do the beverages we consume each day contribute to the nutritional quality of our diet? Among the options, sports drinksmay be refreshing and feel fitness-forward, but they’re really appropriate only for endurance athletes who need a quick hit of carbs and to replenish electrolytes, says David Nieman, Dr.P.H., director of the Appalachian State University Human Performance Lab. For the rest of us, they’re just sugars, salt, and artificial coloring in a bottle.

  • Are Running or Cycling Actually Risks for Spreading Covid-19? [faculty quoted]
    Are Running or Cycling Actually Risks for Spreading Covid-19? [faculty quoted]
    Wired
    April 14, 2020

    David Nieman, Dr.P.H., director of Appalachian State University’s Human Performance Lab, discusses the health benefits of physical activity during a pandemic and adds that keeping a bigger buffer zone between fellow runners or riders is important for safety during this time.

  • Suicide Prevention During the Pandemic: Staying Safe While Social Distancing [faculty featured]
    Suicide Prevention During the Pandemic: Staying Safe While Social Distancing [faculty featured]
    UNC Trauma Talk
    April 9, 2020

    In this 20-min. podcast, Appalachian State University’s Dr. Kurt Michael discusses suicide prevention during social distancing. He outlines the symptoms to watch for and how to reduce access to the lethal means often used in suicide. Michael is Appalachian’s Stanley R. Aeschleman Distinguished Professor of Psychology and also a practicing licensed psychologist.

  • A brief history of infectious diseases with Dr. Michael Opata [faculty featured]
    A brief history of infectious diseases with Dr. Michael Opata [faculty featured]
    Avery Journal
    April 8, 2020

    An infectious disease immunologist, Dr. Michael Opata in Appalachian’s Department of Biology is interviewed about the history of infectious diseases and what past epidemics can inform us about COVID-19 and its prevention and treatment.

  • ‘Zoom’ the doctor: App State employs telemedicine technology
    ‘Zoom’ the doctor: App State employs telemedicine technology
    April 6, 2020

    As of March 31, Appalachian’s M.S. Shook Student Health Service — a primary care ambulatory campus health clinic — is offering virtual visits for App State students via Zoom video conferencing.

  • Do I Need To Clean My Watch and Shoes After a Run to Slow the Coronavirus Spread? [faculty quoted]
    Do I Need To Clean My Watch and Shoes After a Run to Slow the Coronavirus Spread? [faculty quoted]
    Men’s Health
    April 5, 2020

    Washing your clothes and leaving your shoes outside after a run is something Appalachian’s David Nieman, D.PH., health professor and director of the Human Performance Lab at the North Carolina Research Campus, recommends — until more is learned about the virus and especially if you’ve been running in crowded areas.

  • How to Ride Safely Amid Coronavirus Concerns [faculty featured]
    How to Ride Safely Amid Coronavirus Concerns [faculty featured]
    Bicycling
    April 4, 2020

    David Nieman, Dr.PH., health professor at Appalachian State University and director of the Human Performance Lab, answers questions about how cyclists can train safely during COVID-19.

  • Coping with COVID-19: Mental health during a pandemic [faculty quoted]
    Coping with COVID-19: Mental health during a pandemic [faculty quoted]
    Watauga Democrat
    April 1, 2020

    Dr. Denise Martz and Dr. Will Canu, both licensed psychologists on the faculty at Appalachian State University, offer tips for how families can handle and communicate about the coronavirus and its impacts, especially with their children.

  • Health inspections have stopped in Catawba County. What does that mean for you? [faculty featured]
    Health inspections have stopped in Catawba County. What does that mean for you? [faculty featured]
    Hickory Daily Record
    March 31, 2020

    Dr. Adam Hege of Appalachian State University’s public health program in the Beaver College of Health Sciences discusses the nationwide trend of health inspectors no longer having time to inspect restaurants offering take-out/delivery because of the time they’re spending on COVID-19 issues — and, what this means for consumers.

  • Wellness and Prevention Services is open, offers mindfulness classes and other services online
    Wellness and Prevention Services is open, offers mindfulness classes and other services online
    March 31, 2020

    App State’s Wellness and Prevention Services provides its services online instead of in person so that students can access them safely amid COVID-19.

  • Running in close quarters can increase risk of spreading COVID-19, experts warn [faculty quoted]
    Running in close quarters can increase risk of spreading COVID-19, experts warn [faculty quoted]
    CBC
    March 31, 2020

    Appalachian’s Dr. David Nieman, whose more than 30 years of research show that daily physical activity increases the circulation of immune cells throughout the body which can better detect and destroy invading viruses, recommends physical activity for keeping your immune system in good shape during the pandemic. Just don’t exercise in groups.

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