Topic: Health and Wellness

Displaying 91 - 108 of 420

One for the history books: Top App State moments of 2020
Dec. 21, 2020
Revisit key moments, from a landmark fall enrollment of more than 20,000 students to a public health campaign to help slow the spread of COVID-19, that show App State resilience during a year of historic challenges.
App State to receive new cold storage units designated for a COVID-19 vaccine
Dec. 21, 2020
Appalachian State University will be among 15 University of North Carolina System institutions to receive new cold storage units designated for doses of a COVID-19 vaccine. App State will have the capacity to store 116,200 doses in its new units.
10 tips for staying healthy through winter — advice from App State’s student health medical director
Dec. 21, 2020
Washing hands, wearing face covering and getting a flu shot top the list. Read on to learn what else App State’s Taylor Rushing, M.D., medical director of the M.S. Shook Student Health Service, recommends.
Staying Active In Winter [faculty featured]
QC Life
Dec. 7, 2020
When the weather is warmer outside it’s easier to get out and be active, but when the temps drop down in the 40s, finding that motivation is a little tougher. Dr. Rebecca Battista is with the Department of Health and Exercise Science at Appalachian State University. She joined us on QC Morning to talk about how you can still stay active in the winter.
WinterFest provides connection, engagement for App State students in the midst of pandemic
Nov. 25, 2020
Wearing face coverings and safely distanced during WinterFest, students gathered on App State’s Sanford Mall to snack on free food, sip hot cocoa and participate in a variety of games, as well as karaoke and a scavenger hunt.
Cooking Evangelist Carla Ramsdell: Taking Back the Kitchen One Meal at a Time [faculty featured]
All About Women
Nov. 25, 2020
An environmentalist, food physicist and cooking evangelist, Carla Ramsdell shares her passion and offers tips for learning how to cook with health and energy efficiency in mind. She teaches in App State’s Department of Physics and Astronomy.
App State alumnus credits Mountaineer experience for his research success
Nov. 24, 2020
Harrison Esterly ’19 said his undergraduate experience at App State prepared him for success in the field of chemistry. Now a research technician at UNC-Chapel Hill, he is continuing a project he began at App State — one that could yield cost savings for storing and transporting life-saving medications.
Out of cold storage — App State vaccine and drug research could speed delivery, cut costs
Nov. 24, 2020
Recently published research co-authored by three members of the App State Community could yield a more cost-effective storage and delivery method for drugs and vaccines — one that eliminates the need for refrigeration. The new approach would allow life-saving medications to reach those in need sooner.
Free meals for App State faculty, students and staff in need over extended winter break
Nov. 20, 2020
A longer-than-usual winter break during the pandemic and an outpouring of support from the university and community have spurred Campus Dining to offer free, chef-inspired meals to the Appalachian Community from Dec. 11–Jan. 14, 2021.
Tips for staying physically active this winter — advice from App State’s Dr. Rebecca Battista
Nov. 20, 2020
App State’s Dr. Becki Battista offers seven tips for how to stay motivated with an exercise routine this winter. “Even 10-minute bouts sprinkled throughout the day can help,” Battista said.
5 tips from App State’s Dr. Alex F. Howard on how to form a pandemic pod
Nov. 13, 2020
App State’s Dr. Alex F. Howard offers tips on how to select a small group of people to allow for social connectedness while reducing risk of exposure to COVID-19.
Many nursing homes still face long turnaround times for COVID-19 tests [faculty quoted]
CBS17
Nov. 12, 2020
Dr. Sandi Lane discusses the various types of COVID tests used in nursing homes and how to limit spread of the coronavirus in these facilities. Lane teaches in the Department of Nutrition and Health Care Management.
Gauging the lead threat in NC waters and aquatic life [faculty quoted]
Carolina Public Press
Nov. 10, 2020
App State’s Dr. Shea Tuberty is quoted about lead found in water supplies and aquatic life, and the lead-testing research he and his students conduct on the French Broad River. Tuberty teaches in the Department of Biology.
Integrating substance dependence and pain management into counseling approaches [faculty op-ed]
Counseling Today
Nov. 5, 2020
In this opinion piece, Dr. Geri Miller offers seven core suggestions that counselors can use as a guide in addressing substance dependence and pain management from a biopsychosocial perspective in their counseling approach. Miller teaches in App State’s Department of Human Development and Psychological Counseling.
15 benefits of cycling: why cycling is good for weight loss, fitness, legs and mind [faculty quoted]
Cycling Weekly
Nov. 2, 2020
In the No. 2 reason for cycling, App State’s Dr. David Nieman shares his research on the ability to reduce the number of sick days by exercising regularly. Nieman is director of the university's Human Performance Lab.
Interview with Kinji Ito: Motivating Students During a Pandemic [faculty featured]
The FLTMAG
Oct. 27, 2020
This Q&A features Dr. Kinji Ito, assistant professor of Japanese in App State’s Department of Languages, Literatures and Cultures, on how he keeps students motivated in online learning.
Colleges & COVID
WSOC-TV
Oct. 27, 2020
Dave Faherty reports on the decreasing numbers of COVID-19 cases at App State.
App State students use peer-to-peer efforts to help slow the spread of COVID-19
Oct. 26, 2020
App State students emphasize healthy behaviors to their peers through a number of student-led initiatives to help limit the spread of COVID-19.