Topic: Health and Wellness

Displaying 289 - 306 of 416

Bananas vs. Sports Drinks? Bananas Win in Study
The New York Times
April 4, 2018
A banana might reasonably replace sports drinks for those of us who rely on carbohydrates to fuel exercise and speed recovery, according to a new study comparing the cellular effects of carbohydrates consumed during sports.
App State Study Claims Bananas Could Be The Perfect Post-Workout Food
88.5 WFDD
March 30, 2018
New research out of Appalachian State University shows that the humble banana may have some hidden benefits. The study suggests that a combination of water and a banana is not only as effective as sports drinks for exercise recovery, but quite likely more effective.
Appalachian receives approval for doctoral program in clinical psychology
The goal is to provide more practitioners for rural communities
March 30, 2018
Appalachian has received approval from the UNC Board of Governors to establish a Doctor of Psychology (Psy.D.) program. Students will be admitted beginning in fall 2019.
New study by Appalachian Human Performance Laboratory finds banana compounds act as COX-2 inhibitor
March 27, 2018
A study completed by Appalachian State University’s Human Performance Laboratory on the N.C. Research Campus has found banana metabolites inhibit COX-2 mRNA expression — the same target as ibuprofen.
Appalachian interns to provide behavioral health services using US HRSA grant
March 27, 2018
Three Appalachian faculty members receive funding from the U.S. HSRA to recruit and train interns who will provide behavioral health services to the population of rural Appalachia.
Appalachian awarded N.C. DPS funding for speech-language therapy services
March 27, 2018
Appalachian’s Kristin Phillips and Gail Donaldson received additional funding from the North Carolina Department of Public Safety to provide speech-language pathology services to inmates of four regional N.C. correctional facilities.
Appalachian professor receives CDC grant for research on cognitive decline, caregiving
March 27, 2018
Appalachian’s Erin Bouldin has partnered with a team of CDC researchers to document the impacts that cognitive decline and caregiving have on the health of individuals across the U.S.
What to Eat After a Workout: Bananas Are Just as Effective as Sugary Sports Drinks
A study found that bananas were just as good at replacing nutrients and preventing post-workout inflammation.
Men's Health
March 23, 2018
Skip the Gatorade and pain pills. A banana may offer your body all it needs to perform and bounce back after a punishing workout, according to a new study published in PLOS One. David Nieman, Dr.P.H., first author of the study and director of Appalachian State University’s Human Performance Lab on the North Carolina Research Campus says his current study found some banana metabolites "knock down" a gene that promotes pain and inflammation after exercise.
Watauga County Schools supports Appalachian’s ASC Center for 12th year
March 21, 2018
Watauga County Schools provides $30,000 in funding for the 12th year of Appalachian’s Assessment, Support, and Counseling Center at Watauga High School.
Appalachian’s SBIRT student training program receives additional funding from SAMHSA
Feb. 20, 2018
Appalachian State University’s Screening, Brief Intervention, and Referral to Treatment (SBIRT) student training program receives third-year funding from the Substance Abuse and Mental Health Services Administration (SAMHSA).
‘A nurturing investment’ in student success
Q&A with Dr. Jean Bernard
Feb. 7, 2018
Meet Dr. Jean Bernard, undergraduate program director in Appalachian’s Department of Nursing.
Beaver College of Health Sciences announces Healthy Heart Collaborative, sponsors community events
Feb. 5, 2018
Appalachian’s Beaver College of Health Sciences joins the Omar Carter Foundation to form the Healthy Heart Collaborative.
The Reoxcyn Discoveries Group supports flavonoid research at Appalachian
Feb. 1, 2018
Reoxcyn Discoveries Group awards funding to Appalachian and North Carolina State University faculty and staff to study the effect walking versus running has on individuals with flavonoid-high diets.
Appalachian and USDA-ARS collaborate to combat food-borne pathogens
Feb. 1, 2018
The Poultry Production and Product Safety Research Unit of the USDA’s Agricultural Research Service funds Appalachian’s development of food safety and processing training to combat food-borne pathogens in organic poultry production.
NCURA funds Appalachian mentoring program PREPARE
Jan. 29, 2018
Appalachian receives funding from the National Council of University Research Administrators to launch PREPARE — a customized mentoring program for junior faculty in the university’s Beaver College of Health Sciences.
Find Your Sustain Ability: Adam Hege on Social Justice and Food Insecurity in rural Appalachia
Jan. 19, 2018
Appalachian's Director of Sustainability, Dr. Lee Ball sits down with Assistant Professor of Public Health, Adam Hege to discuss his journey from studying exercise science to addressing issues like poverty and food security.
Appalachian names newest facility Leon Levine Hall of Health Sciences
Jan. 16, 2018
Appalachian State University has received a $5 million grant from The Leon Levine Foundation of Charlotte. In recognition of their generosity, Appalachian’s Board of Trustees in December approved naming the university’s newest facility — currently under construction — the Leon Levine Hall of Health Sciences. The building will house Appalachian’s Beaver College of Health Sciences (BCHS).
Appalachian police receive training to treat opioid overdoses with Narcan
Dec. 6, 2017
Even though Appalachian State University has no significant problem with opioid overdoses, its University Police Department stands ready to help were such emergencies to occur. Members of the Appalachian police, with the support of Project Lazarus, were recently trained in the use of Narcan — an emergency medication used to treat opioid overdoses.