Topic: Health and Wellness

Displaying 271 - 288 of 412

Rumple Memorial Presbyterian Church supports Parent to Parent FSN-HC fund for medically fragile infants and children
July 17, 2018
The $3,000 grant will help support Appalachian’s Sydney Powell Fund for Infants and Children who are Medically Fragile, which offers financial assistance to families in need who have a child with a serious medical condition.
Appalachian researchers contribute to study on protein that triggers antioxidant production
July 16, 2018
A study co-authored by Appalachian’s Dr. Brooke Christian and alumna Samantha Steyl examines the role of a protein called ATM that senses damaging reactive oxygen species and responds by triggering the production of antioxidants.
Counseling partnership yields positive results for WHS students
Watauga Democrat
July 13, 2018
The Assessment, Support and Counseling (ASC) Center at Watauga High School served 325 students — 24 percent of the student body — in the 2017-18 academic year. Appalachian professor and child clinical psychologist Kurt D. Michael is the founder of the ASC Center, a partnership between Appalachian State University and regional K-12 public schools to provide counseling and mental health education to students.
11 Major Health and Fitness Benefits of Lifting Weights
Wonder what *really* happens when you add strength training to your routine? All these perks.
Shape Magazine
July 12, 2018
Cardiovascular exercise isn't the only exercise that's, well, cardiovascular. In fact, strength training can up your heart health, too. In one Appalachian State University study, people who performed 45 minutes of moderate-intensity resistance exercise lowered their blood pressure by 20 percent.
An ATM that dispenses antioxidants
Salk-led study clarifies dual role of protein that watches for cellular threats and repairs damage
Salk Insitute for Biological Studies
July 10, 2018
One reason we’re supposed to eat a variety of colorful fruits and vegetables is because they contain nutritious compounds called antioxidants. These molecules counteract the damage to our bodies from harmful products of normal cells called reactive oxygen species (ROS). Now, research led by a Salk Institute professor along with collaborators from Yale, Appalachian State University and other institutions found that a protein called ATM (short for ataxia-telangiectasia mutated) can sense the presence of ROS and responds by sounding the alarm to trigger the production of antioxidants.
Appalachian students build tiny house for local nonprofit KAMPN
July 9, 2018
Students in Appalachian’s Department of Sustainable Technology and the Built Environment have been working to construct a tiny house for LIFE Village — a new initiative of Kids with Autism Making Progress in Nature (KAMPN).
Equine assisted therapy course at Appalachian prepares future counselors through a ‘multisensory approach to learning’
June 26, 2018
For the second consecutive summer, students in the Equine Assisted Learning and Psychotherapy course had the opportunity to learn therapeutic techniques by working with full-sized and miniature horses at Lazy Acres Farm.
Nurses attitudes are key to better compliance with infection control practices
The University of Manchester
June 20, 2018
A study by researchers at The University of Manchester, Columbia University, the Visiting Nurse Service of New York and Appalachian State University has shown that attitudes among community nurses are important for their compliance with infection control practices. The study is published in the American Journal of Infection Control.
Appalachian offers updated and renamed graduate certificate in aging, health and society
June 14, 2018
The former gerontology program at Appalachian — the first such graduate program in North Carolina — has been re-designed “to incorporate and address direct health issues … and to meet professional development and educational needs.”
Reoxcyn Discoveries Group funds Appalachian research of caffeine and flavonoids’ effects on resting metabolic rate
May 17, 2018
Appalachian’s Dr. David Nieman will lead a clinical trial to evaluate the effects of ingesting a mixture of caffeine and flavonoids on energy expenditure and fat oxidation in healthy adult women.
The Health Foundation supports Appalachian’s 2018 Spooky Duke Race and Costume Contest
April 17, 2018
A $10,000 grant from The Health Foundation Inc. will support the 2018 Spooky Duke Race and Costume Contest organized by Appalachian State University’s Parent to Parent Family Support Network-High Country.
Chemistry alum’s research indicates potential harm of essential oils
Q&A with J. Tyler Ramsey ’16, National Institute of Environmental Health Sciences
April 12, 2018
Appalachian’s J. Tyler Ramsey ’16 was the lead researcher for an NIEHS study indicating a link between lavender and tea tree oils and breast growth in boys.
Honors College grad enjoys holistic aspect of physical therapy
Q&A with Aakriti Agrawal ’17
April 10, 2018
Aakriti Agrawal ’17 reflects on how her Appalachian Experience prepared her for Duke University School of Medicine’s physical therapy program.
Developing a Park Prescription Program for Your Community
Parks & Recreation Magazine
April 6, 2018
Park Prescription or “Park Rx” programs help to motivate people to be active in parks. They’re becoming more and more popular, and physicians often "prescribe" them to patients. Appalachian State University faculty members Dr. J. Joy James, Dr. Becki Battista and Dr. Richard W. Christiana discuss how to meet the challenges of designing a successful program.
Bananas vs. Sports Drinks? Bananas Win in Study
The New York Times
April 4, 2018
A banana might reasonably replace sports drinks for those of us who rely on carbohydrates to fuel exercise and speed recovery, according to a new study comparing the cellular effects of carbohydrates consumed during sports.
App State Study Claims Bananas Could Be The Perfect Post-Workout Food
88.5 WFDD
March 30, 2018
New research out of Appalachian State University shows that the humble banana may have some hidden benefits. The study suggests that a combination of water and a banana is not only as effective as sports drinks for exercise recovery, but quite likely more effective.
Appalachian receives approval for doctoral program in clinical psychology
The goal is to provide more practitioners for rural communities
March 30, 2018
Appalachian has received approval from the UNC Board of Governors to establish a Doctor of Psychology (Psy.D.) program. Students will be admitted beginning in fall 2019.
New study by Appalachian Human Performance Laboratory finds banana compounds act as COX-2 inhibitor
March 27, 2018
A study completed by Appalachian State University’s Human Performance Laboratory on the N.C. Research Campus has found banana metabolites inhibit COX-2 mRNA expression — the same target as ibuprofen.