In this Runner's World article, health experts offer advice on how to become a stronger runner and speak to the importance of recovery after exercise. Dr. David Nieman, professor of biology and director of App State's Human Performance Laboratory, talks about his study of competitive runners who took ibuprofen during a race, and about his findings showing that it did not aid in their recovery, but instead may have hampered it.

In this blog post, App State Vice Chancellor of Student Affairs J.J. Brown writes about his full circle moment of starting work with university orientation programs in 1995, and how his children are experiencing college orientation nearly 30 years later. Brown, who serves on the board of the National Association of Student Personnel Administrators (NASPA), also speaks to the importance of student affairs professionals and offers encouragement to others in the field.

In this feature on WSOC-TV, App State Chancellor Sheri Everts talks about the affordable degree opportunities at the new App State Hickory campus, and several students explain how the campus will save them a lot of time and money in their pursuit of a college education. The first day of classes at the new campus was Monday, Aug. 21.

Paul Meggett, who has served as General Counsel at App State since 2018, has been recognized by Marquis Who’s Who Top Lawyers for his dedication, achievements and leadership in higher education law and crisis management. Throughout his 20-year career, Meggett has accrued several accolades, including being recognized among the Top 100 National Black Lawyers.