In this Runner's World article, health experts offer advice on how to become a stronger runner and speak to the importance of recovery after exercise. Dr. David Nieman, professor of biology and director of App State's Human Performance Laboratory, talks about his study of competitive runners who took ibuprofen during a race, and about his findings showing that it did not aid in their recovery, but instead may have hampered it.

App State professor of higher education Dr. Andrew Koricich, who is executive director of the App State-based Alliance for Research on Regional Colleges, is the featured guest on NPR's nationally syndicated program "On Point." Koricich shares insights about why rural students have historically had fewer choices in higher education than suburban students and about the benefits of rural colleges to their communities, including increased economic opportunities and stability.

Over the past few years, insurance companies in states such as California, Colorado, Louisiana and Florida have scaled back or discontinued new policies and renewals in the wake of costly weather disasters. As a result, millions of homeowners nationwide are having to accept coverage at higher prices and with less protection. Dr. David Marlett, managing director of App State’s Brantley Risk & Insurance Center, comments on how this impacts the insurance market, real estate, construction, lending and more.

National Geographic Chief Executive Officer Jill Tiefenthaler spoke at the Schaefer Center for the Performing Arts as part of the 2023 Appalachian Energy Summit. The presentation highlighted the many endeavors of National Geographic explorers around the world, including Dr. Baker Perry, professor in App State’s Department of Geography and Planning. Perry spoke at the event about his experience installing weather stations at high elevations, including on Mount Everest.

Dr. Ellen Cowan and Keith Seramur, husband and wife and professors in App State’s Department of Geological and Environmental Sciences, searched for evidence of the long-purported Daniel Boone cabin site in Beaver Creek using remote sensing devices. App State seniors and environmental geology majors, Ben Mapes of Morganton and Michael Medlin of Jamestown, assisted with the research.

With the recent collapse of the Silicon Valley Bank on March 10, concerns still remain over the stability of the global financial system. In this article, two finance scholars, Brian Blank of Mississippi State and Brandy Hadley of App State, help readers better understand what U.S. regulators did to remedy the situation, the impact of their decisions and what problems still remain.